{"id":255,"date":"2010-08-08T17:26:16","date_gmt":"2010-08-09T00:26:16","guid":{"rendered":"http:\/\/daryllafferty.com\/blog\/2010\/08\/08\/aquagenic-pruritis\/"},"modified":"2011-07-22T10:50:45","modified_gmt":"2011-07-22T17:50:45","slug":"aquagenic-pruritis","status":"publish","type":"post","link":"https:\/\/daryllafferty.com\/blog\/2010\/08\/08\/aquagenic-pruritis\/","title":{"rendered":"Aquagenic Pruritis"},"content":{"rendered":"<p>I know that self-diagnosing by browsing the internet is often a bad idea.  But in this case I think I got it right.<\/p>\n<p>For months, every time after I get out of the shower, my legs would start itching.  At times it is almost unbearable, and I sit there scratching away.  It peaks about 5 minutes after drying off, and then usually lasts about an hour.  It&#8217;s mostly in my feet and legs below the knees, though I get a little itchy on my back and other places.<\/p>\n<p>At first I thought maybe I was allergic to the soap, or maybe the detergent or softener used to wash my towel, but switching things didn&#8217;t help at all.  <\/p>\n<p>Finally a little research on the internet showed that I was not alone:  I had <a href=\"http:\/\/en.wikipedia.org\/wiki\/Aquagenic_pruritus\">Aquagenic Pruritis<\/a>.   Aqua = water, Genic = cause, Pruritis = Itching.<\/p>\n<p>There is no cure, but there are things to do to reduce the symptoms.  I have tried three things:<\/p>\n<p>1)  Rub Benadryl lotion on my legs after my shower.  It helps, but it takes 10-15 minutes to work, and it&#8217;s unpleasant waiting for it to take effect.<\/p>\n<p>2)  Desensitize the skin by multiple applications each day of a capsaicin lotion.  (Capsaicin is the active ingredient in chili peppers that make them taste spicy.  Be warned not to touch your eyes after applying!)  I don&#8217;t know if this has helped.  Maybe I don&#8217;t put it on enough times each day.<\/p>\n<p>3)  The thing that helps the most:  Rub baby oil over my legs before my shower.  Apparently this seals the skin so the water has less contact.  It makes my legs a little oily, naturally, but a light layer isn&#8217;t bad.  And it helps a lot, almost totally eliminating the itch. <\/p>\n<p>I&#8217;ll keep up the capsaicin treatment for a while, and hopefully I can reduce my skin sensitivity, but for now I&#8217;ll continue going to bed oily.  And if I forget both, there&#8217;s always the Benadryl with it&#8217;s belated help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know that self-diagnosing by browsing the internet is often a bad idea. But in this case I think I got it right. For months, every time after I get out of the shower, my legs would start itching. At times it is almost unbearable, and I sit there scratching away. It peaks about 5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-255","post","type-post","status-publish","format-standard","hentry","category-family-updates"],"_links":{"self":[{"href":"https:\/\/daryllafferty.com\/blog\/wp-json\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daryllafferty.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daryllafferty.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daryllafferty.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/daryllafferty.com\/blog\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":0,"href":"https:\/\/daryllafferty.com\/blog\/wp-json\/wp\/v2\/posts\/255\/revisions"}],"wp:attachment":[{"href":"https:\/\/daryllafferty.com\/blog\/wp-json\/wp\/v2\/media?parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daryllafferty.com\/blog\/wp-json\/wp\/v2\/categories?post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daryllafferty.com\/blog\/wp-json\/wp\/v2\/tags?post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}